Balancing the body & mind

Dynamic asanas (poses) to increase flexibility, tone the muscles & joints, strengthen the lungs & release energy blocks.
Recommended for surfers

Pranayama (breathing) exercises to develop the respiratory process & retrain the muscles of the pulmonary cavity.

Drop-in classes’ everyday from

7h30-9h: 120dh


Maximum 8 persons/class, individual adjustments.

Om shanti